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These feelings can continue for years if left untreated.There are many types of depression, including premenstrual depression, postpartum depression, seasonal depression, and persistent depression (or dysthymia) that occur alongside other mental health issues such as bipolar disorder or schizophrenia.People dealing with depression may believe they will never feel better and that nothing and no one can help them.It is important to know, however, that these feelings can be treated.Sometimes it can be helpful to express what you are experiencing to another human being, to get your feelings out and lift that burden off your chest.Calling a depression hotline is your opportunity to: The caring staff at depression hotlines know what you’re going through and want to lend a helping hand in your time of need.Their purpose is to provide you and your loved ones with a place to start the dialogue about how depression has affected your life.

Isolation can make depression feel worse and increase the risk that a person will experience suicidal thoughts or behaviors.Depression hotlines can help you better understand the treatments and services available so you can take the next steps and better understand what you are experiencing.While depression can cause a person to feel alone and unable to identify with the world around them, many people with depression have a similar experience.Free depression hotlines can help people understand their feelings and guide them to the best mental health resources.Seeking help is the first step to conquer depression and begin feeling like yourself again.Situational sadness becomes depression when it lasts longer than 2 weeks, when you experience it for most of the day nearly every day, when your symptoms are distressing, and when you experience a negative impact in one or more areas of your life.Depression does not have to be a life sentence, even though a person experiencing a depressive episode might feel like it is.It is important for family and friends to know that resources are available for them as well.Calling a depression hotline can help you answer the following questions: Many life events can leave us feeling sad or down, but depression is different than just being sad.There are treatments that have proven effective, and people with depression typically find relief from a combination of psychotherapy and medication.If you are a teenager or parent of a teenager who may be depressed, contact a teenage depression hotline to get answers about the best treatment options.

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