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EVERY USER of the rooms is responsible for helping to maintain a good atmosphere and behaving with consideration for others.

Please treat others with the RESPECT and TOLERANCE that you would hope to be treated with yourself.

Individuals who are particularly socially inhibited, avoidant and sensitive to criticism or rejection may meet criteria for Avoidant Personality Disorder, now seen by many as only the more extreme or generalised end of an 'SA spectrum'.

Sufferers typically experience excessive feelings of nervousness or dread in relation to feared social situations.

Whoever you talk to now, you should also visit your GP.Over time, many sufferers come to avoid the situations they fear or become very inhibited or defensive in situations, often leading to depression and loneliness.If you have experienced or do experience feelings such as these, you could well have Social Anxiety or the more severe form - Social Anxiety Disorder.Behaviour that is INTOLERANT, UNSUPPORTIVE, UNWELCOMING, UNFRIENDLY or INSENSITIVE and therefore harms the good environment of the chatrooms will NOT be tolerated.The chatroom operators (ops) are fellow sufferers of social anxiety and regular users of the chatrooms, who help to maintain the chatting environment according to the above principles.They may experience specific physical symptoms such as trembling, rapid breathing, sweating or blushing. Sufferers tend to be very self-conscious and worried about whether others might be evaluating them negatively.They tend to ruminate over past social incidents, worrying about how they might have come across.They will be able to advise you on treatment options, should these feelings continue to trouble you.The SAUK chatroom and lounge exist to provide a WELCOMING, SUPPORTIVE, UNDERSTANDING and FRIENDLY environment for ALL of its users to enjoy.to chat with ICQ chatters including girls and boys without any type of signup. We are providing you free online chat rooms for ICQ users without registration.You can listen latest tracks during chat with well mannered girls and boys.

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